Minor Numbers

I know that there has been a lot of controversy for awhile over Dove and Victoria's Secret love your body campaigns. These two campaigns...

Before my discovery of overnight oats , I made a lot of other different breakfasts on my rest days. I usually don't have a lot of time i...

I don't know about you guys, but I go in and out of snack phases which could probably be considered mild obsessions. I'll pretty muc...

On my rest days, overnight oats are pretty much my go-to breakfast since I'm not having a post-run smoothie. It took me awhile to find a...

This post has nothing to do with confidence or health or fitness but I think it's important to share. I hope that you get something out ...

After my run yesterday, I whipped up a smoothie in my sister's new Ninja blender. Let me start by saying that I was the oh-so-loving and...

I've said it before but I'm no expert. Everything I post on here is from my own experience so you can take it or leave it. There...